I was feeling really shitty about failing, but then my friend said I didn't fail, I stopped b/c I was vomiting and that's never a good thing...
I guess I should be happy I even TRIED. When my best friend was telling me about it months ago I thought I would NEVER try something like that. But I did, and that's good. And now I'm more aware of my eating habits.
#1. I cut out the Dr. Pepper I had for lunch every day, and I'm going to keep it that way. I'll only have it every once in awhile, as a treat! I won't even keep it in the house anymore.
#2. I've been drinking water! I NEVER drank water b/c I hated it, but now I have it everyday! I'm going to keep drinking as much as I can during the day.
#3. I HAD cut out coffee this week, but I've read things that say it's not unhealthy as long as it's in moderation. I usually had one medium cup a day. I think that'll be okay. Maybe I'll only have it, like, 3 times a week or something. We'll see.
#4. I'm going eat WAY more fruits and veggies. I will try to have these things in the house to snack on. And especially for breakfast.
#5. More salads for lunch! I'm shooting for 3 a week and without creamy dressings and shit. Maybe once a month I'll have a ranch! :)
#6. I think I might try weightwatchers in August. My mom went so I think I'll go with her and try it.
Maybe I'll keep this lame blog up to track my intake... I don't know, that' pretty boring stufff right there...but I've only given the address to one person so far, so it's basically just for me anyway... :-P
Now I want to eat something so bad. I had two apples and water so far and I've been up for 5 1/2 hours...I want a sandwhich...I'm thinking a veggie sub from Subway...no meat or cheese... I don't know....
I also want to excersise more, but that's much more difficult, especially due to time. I don't get home from work until around 8...but I can walk to more things...like the Subway (sandwich place, not train...)!
Sunday, July 1, 2007
I lose.
I gave up. Officially. I ate an apple. I tried drinking the lemonade and I felt I was going to throw up so I had to eat the apple. I'm going to attempt to eat only fruits and vegetables for the next few days at least.
And I'm going to try to go for a walk today and tomorrow. I'm a cow.
And I'm going to try to go for a walk today and tomorrow. I'm a cow.
Quitting
OKay, so I think I'm quitting already... I know, I know, LAME! But I just don't think I can do this salt water thing! I drank my salt water this morning...though I couldn't get all of it down...I'd say I drank 3/4. Then about 20 minutes later, I threw it ALL up. :(
What can I do? I can't do that every day and just throw it up! Plus, the way it worked yesterday, I didn't start the pooing part until like 2 hours after I drank it, and then it continued for about 4 hours!! (Not constanly, but like every 45 minutes.) I can't go thought that AND go to work...
::sigh:: I'm so disappointed in myself...but it's not like I can help the vomiting...
I plan to still drink just the lemonade today (in fact I'm going to make one as soon as I'm done here)...
I don't know, maybe I'll do some kind of fruits and vegetables thing for a little while ...
CRAP! I SUCK!
What can I do? I can't do that every day and just throw it up! Plus, the way it worked yesterday, I didn't start the pooing part until like 2 hours after I drank it, and then it continued for about 4 hours!! (Not constanly, but like every 45 minutes.) I can't go thought that AND go to work...
::sigh:: I'm so disappointed in myself...but it's not like I can help the vomiting...
I plan to still drink just the lemonade today (in fact I'm going to make one as soon as I'm done here)...
I don't know, maybe I'll do some kind of fruits and vegetables thing for a little while ...
CRAP! I SUCK!
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