I was feeling really shitty about failing, but then my friend said I didn't fail, I stopped b/c I was vomiting and that's never a good thing...
I guess I should be happy I even TRIED. When my best friend was telling me about it months ago I thought I would NEVER try something like that. But I did, and that's good. And now I'm more aware of my eating habits.
#1. I cut out the Dr. Pepper I had for lunch every day, and I'm going to keep it that way. I'll only have it every once in awhile, as a treat! I won't even keep it in the house anymore.
#2. I've been drinking water! I NEVER drank water b/c I hated it, but now I have it everyday! I'm going to keep drinking as much as I can during the day.
#3. I HAD cut out coffee this week, but I've read things that say it's not unhealthy as long as it's in moderation. I usually had one medium cup a day. I think that'll be okay. Maybe I'll only have it, like, 3 times a week or something. We'll see.
#4. I'm going eat WAY more fruits and veggies. I will try to have these things in the house to snack on. And especially for breakfast.
#5. More salads for lunch! I'm shooting for 3 a week and without creamy dressings and shit. Maybe once a month I'll have a ranch! :)
#6. I think I might try weightwatchers in August. My mom went so I think I'll go with her and try it.
Maybe I'll keep this lame blog up to track my intake... I don't know, that' pretty boring stufff right there...but I've only given the address to one person so far, so it's basically just for me anyway... :-P
Now I want to eat something so bad. I had two apples and water so far and I've been up for 5 1/2 hours...I want a sandwhich...I'm thinking a veggie sub from Subway...no meat or cheese... I don't know....
I also want to excersise more, but that's much more difficult, especially due to time. I don't get home from work until around 8...but I can walk to more things...like the Subway (sandwich place, not train...)!
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1 comment:
Don't feel bad! Dieting is hard.
I think you should keep the blog. It will totally help give you a reality check, trust me!
You can do it!
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